Nutrition support for your GLP-1 journey

Eating less shouldn't mean missing out on the nutrition your body needs.
SHOP GLP-1 NUTRITION
Trusted by Doctors, Pharmacists & Clinicians Medically designed to support rapid weight loss Nourish your weight loss journey. Protect muscle. Maintain results.

Why nutrition can become harder on GLP-1 medication

GLP-1 medications reduce appetite. When appetite drops, protein and essential nutrients often drop with it.

Appetite suppression
Protecting Muscle
Weight Regain
1 2 3

Appetite suppression

GLP-1s reduce hunger, but also reduce total food intake, including protein and essential nutrients.

Protecting Muscle

Weight loss can include loss of lean mass as well as body fat. Adequate protein, alongside resistance exercise, can help support the maintenance of muscle during weight loss.

Weight Regain

Weight regain is common after GLP-1 treatment is stopped, making good nutrition and long-term weight-management habits important beyond the medication itself.

1
Appetite suppression

Appetite suppression

GLP-1s reduce hunger, but also reduce total food intake, including protein and essential nutrients.

2
Protecting Muscle

Protecting Muscle

Weight loss can include loss of lean mass as well as body fat. Adequate protein, alongside resistance exercise, can help support the maintenance of muscle during weight loss.

3
Weight Regain

Weight Regain

Weight regain is common after GLP-1 treatment is stopped, making good nutrition and long-term weight-management habits important beyond the medication itself.

Think beyond the injection.

GLP-1 medication can help you lose weight. Good nutrition helps support you through the journey and the habits you build can continue long after treatment.

Two tall glasses of smoothies or milk-based drinks, one chocolate brown and one pink strawberry, styled on a marble countertop with bowls of chocolate cake, white chocolate treats, strawberries, chips, and fresh herbs in a bright kitchen setting.

BRIDGE THE GAP

Small Appetite. smarter nutrition

High Protein - Make it easier to get more protein into smaller portions.
Fortified- Selected products provide added vitamins and minerals to support your nutritional intake.
Lower Calorie - Protein-rich options designed to fit into your weight-loss journey.
Easy to Fit In - Shakes, soups, meals and snacks for different moments throughout your day.
SHOP GLP-1 FAVOURITES

When you're eating less, every meal and snack needs to work a little harder. Alevere Nutrition makes it easier to add protein and essential nutrients to your day, without large portions or complicated meal planning.

Find Your Alevere Favourites

Whatever you are in the mood for, there is an Alevere option to fit your day.

Not sure where to start?

Start with an Alevere bundle

A simple selection of Alevere favourites to help you discover what works for you.

Starter Bundle
Starter Bundle 🔥 Most Popular

High-protein, nutrient-dense support for GLP-1 users to help protect muscle, maintain energy, and support steady fat loss.

Choose up to 12 items

From £60.00 See products
Snack Bundle
Snack Bundle

A mix of high-protein bars and crispy chocolate balls for convenient, portion-controlled support between meals.

Choose up to 12 items

From £60.00 See products
Build your own
Build your own

Choose the products that fit your routine and receive structured nutritional support alongside your GLP-1 medication.

Choose up to 12 items

From £60.00 See products

Estimate your daily protein needs to protect muscle while using semaglutide GLP-1

When appetite is reduced on GLP-1 therapy, protein intake often drops too low. This simple estimate shows how much protein your body needs to help protect muscle and support long-term results.

Based on a general guideline of approximately 1g of protein per kg of body weight. Individual needs may vary.

SHOP HIGH PROTEIN FAVOURITES

Your current weight

64kg

Your Ideal protein Intake a day

80g

That's equal to 2x chicken breasts

Chicken breast

FrequentlyAsked Questions

Is it suitable for a keto diet?

Our products are designed to be low-carb friendly. While not strictly keto, they can be incorporated into a ketogenic diet depending on your daily macronutrient targets.

Can I use this product to help me lose weight?

Yes! Our products are formulated to support healthy weight management by providing high-quality protein and essential nutrients while keeping calories in check.

I've come off the GLP-1 injections. Do I still need to take protein?

Absolutely. Maintaining adequate protein intake is important for preserving lean muscle mass, especially during and after weight loss. Our products can help you meet your protein needs.

Is it a meal replacement?

Our products are nutritionally complete and can be used as a meal replacement or supplement depending on your needs and health goals.

How much protein should I take on a daily basis?

The recommended daily protein intake varies depending on weight, activity level, and health goals. Generally, 1.2-2g per kg of body weight is recommended for active individuals.

I am on injectables but can't stomach food. Is this normal?

Yes, reduced appetite and nausea are common side effects of GLP-1 medications. Our products are designed to be easy to digest and tolerate during these periods.

Who is this product suitable for?

Our products are suitable for anyone looking to increase their protein intake, especially those on GLP-1 medications, managing weight, or wanting convenient nutritional support.

Is it suitable for those under 18?

Our products are formulated for adults. If you're considering them for someone under 18, please consult with a healthcare professional first.

Is it suitable for diabetics?

Our products are low glycaemic and can be suitable for diabetics. However, we recommend consulting your healthcare provider to ensure they fit your dietary plan.

Is it suitable for those pregnant or breastfeeding?

We recommend consulting your doctor before using our products during pregnancy or breastfeeding, as nutritional needs differ during these periods.

Who do I contact if I have a problem with my order?

Please reach out to our customer support team via the Contact Us page or email us directly. We're here to help with any order-related issues.

What makes Alevere different from other protein products?

Alevere products are specifically formulated for GLP-1 users with optimised protein content, essential nutrients, and portions designed for reduced appetites. They're doctor-formulated and clinically backed.

SHOP GLP-1 NUTRITION